Neuronutrition Part 3: Basic Lifestyle Diet

Dr. Konrad shares the "Basic Diet" that changed his life! Not only did it improve his digestive health, his perspective of food - how to eat, when to eat, why to eat.

This simple concept sets the foundation for his journey through life with food and is what he tries to teach all of his patients. From this it can be modified or expanded depending on the person's specific sensitivities or intolerances.