Welcome to the Emotional Release Course!

This page acts as a table of contents for you TO navigate through different parts of the course.

• Welcome to the Course

• Instructor and Course Background

• Example video

• Bladder- "paralyzed"

• Kidney- "fearful/afraid"

• Gallbladder- "resentment"

• Large Intestine- "stuck"

• Circulation Sex- "depleted (non-emotive)"

• Small Intestine- "lost/vulnerable/abandoned"

• Liver- "anger"

• Spleen- "low self-esteem"

• Heart- "overwhelmed"

• Thyroid/Thymus- "confused"

• Lung- "grief/sad"

• GV/CV- "shame/embarassment"

• Stomach- "nervous"

• Grounding Technique

• Alternate Breathing

• Cross Crawl

• Additional way to use this course

• Alarm points demonstrated & course closure